Been Running

In an attempt to not be so lazy, to make my ski trips more enjoyable, and maybe even just be more fit...i decided to lose some weight. i started running in the summer but then i tried the limbo stunt...and that kind of put a hold on the running. i then tried eating less because usually my portions are enough for 4 people. i managed to lose 15 lbs just by eating regular portions.

After a few weeks i tried to run again. My sister left her treadmill for us so i made use of that. i don't run for very long but i manage to get on that thing 5 times a week along with some other exercises. i seem to have hit a plateau with my weight loss...so looks like i'll have to run twice a day or add another work out.

i was 235 lbs in August, and weighed myself after a run today i am now...
That being after a run its just water weight lost and i'm really like 201-203 lb. But its nice to think i'm actually under 200 lb. i know 30 lbs isn't very impressive over a couple months but i am a lazy son so what do you expect. Of course i don't look different or feel different, people that haven't seen me for awhile even say i look the same. i guess i'll just have to increase the running add some crunches or something. Since i don't have a job that shouldn't be a problem. Probably start that after the ski trip if i'm still alive.